Food blogger and mom to three Deborah Harroun serves up a hundred bright, healthy, and satisfying drinks, each one made without processed sugar, including:
In addition to smoothies that use a milk or yogurt base, there are many dairy-free options, too. These are healthy drinks, chock-full of important plant-based nutrients, that kids will find irresistible.
Praise for Best 100 Smoothies for Kids
"As a cookbook author and mom, I think Deborah's Best 100 Smoothies for Kids is a must-have book that will be a go-to source for many years to come. I love that there are delicious and healthy smoothies for breakfast, lunch, and bedtime!" —Jenny Flake, creator of the Picky Palate blog and author of The Picky Palate Cookbook
"It's great to have an arsenal of smoothie recipes that not only suit children's palates but also help them get their daily fruits and vegetables. This book has me energized anew to include all the vegetables of the rainbow in our family's smoothies." —Jessica Fisher, creator of the blogs Life as Mom and Good Cheap Eats and author of Best 100 Juices for Kids